Treatment Options
At Square 1 Therapy we offer a wide range of treatment and cutting-edge therapeutic services to help you to alleviate your concerns and begin on the journey to a happier life. Our dedicated team work together to ensure our clients receive a bespoke service from the most appropriate specialist on our team. The personalised approach we incorporate means that you receive the best individual outcomes to overcoming your mental health challenges and improve your way of life.
Our treatment options are flexible, supportive and we assist you in creating a treatment plan that works around your existing commitments. We pride ourselves in delivering the highest level of professionalism to achieve the best possible therapeutic outcomes.
We offer a broad range of therapy options, which are specifically selected and personalised according to your distinctive requirements. Our treatment options include:
- Cognitive behavioural therapy (CBT)
- Dialectal behaviour therapy (DBT)
- Acceptance and commitment therapy (ACT)
- Mindfulness based cognitive therapy (MBCT)
- Eye movement desensitisation and reprocessing (EMDR)
- Psychodynamic counselling
- Family and marital therapy
At Square 1 Therapy we are able to book flexible appointments which are convenient for you. For more information on our fees and how to commence treatment with us contact us today
